Showing posts with label vegetarian. Show all posts
Showing posts with label vegetarian. Show all posts

Friday, April 23, 2010

Zucchini Quesadillas

The zucchini alone for these is delicious, and they are infinitely customizable for your family's tastes. (Unless, of course, your family will not touch zucchini.:)

Zucchini Quesadillas
by Nadine Bailey

1 teaspoon olive oil
Cooking spray
1/3 cup finely chopped onion (optional)
1/2 teaspoon bottled minced garlic
1 1/4 cups shredded zucchini (about 2 medium)

1/2 to 1 teaspoon dried oregano
1/8 teaspoon salt
1/8 teaspoon black pepper

10 (8-inch) fat-free flour tortillas
1
cup shredded mozzarella cheese
1/2 to 1 cup diced tomato
1/4 cup chopped olives


Heat the olive oil in a large nonstick skillet coated with cooking spray over medium-high heat. Add (onion and) garlic; sauté for 1 minute. Add zucchini; sauté for 2 minutes or until zucchini turns bright green in color. Remove from heat; stir in oregano, salt, and pepper.

Wipe pan clean with paper towels, and coat with cooking spray#. Heat pan over medium heat*. Add 1 tortilla to pan, and sprinkle with mozzarella. Top with layers of tomato, olives, zucchini mixture and sprinkle again with mozzarella. Fold tortilla in half. Cook for 3 minutes or until lightly browned on bottom. Carefully turn quesadilla; cook for 2 minutes or until lightly browned. Place quesadilla on a wire rack to cool. Repeat procedure with the remaining tortillas, mozzarella, zucchini mixture, tomato, olives, and feta. Serve warm.

# Alternatively, you can coat the pan with olive oil and cook each tortilla in heated oil to get a crunchier gordita-like shell

* Can use pancake griddle instead; this allows for many quesedillas to be cooking at the same time

Yield: 6-8 servings